Asheville Pilates - Rose Pilates

Asheville Pilates Studio - Rose Pilates

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Rose Pilates

“Pilates is the complete coordination of body, mind and spirit”
– Joseph H. Pilates

About Pilates

Online Classes

In compliance with Buncombe county’s mandated closure we are doing our best to stay connected to you, our clients.

Please support Rose Pilates by attending one of our online classes
or schedule a private session by calling 828-333-2223

Remember movement is health. We look forward to being together soon.

We are offering our online classes via Zoom, you can download Zoom for free here.

 

Welcome to Rose Pilates Asheville

We think you will find Rose Pilates Asheville is the friendliest, most comfortable Pilates studio in town. We’re equipped to meet your individual needs in both private and small group settings.

At Rose Pilates, we honor the integrity of The Pilates Method designed by Joseph H. Pilates. Our continued training and years of experience help us create a holistic, integrated approach to meet your health and fitness goals. There are limitless and unique possibilities to the Pilates Method as it applies to each individual. We’ll design a program specifically for you.

We provide the complete Pilates training format using all of the Pilates apparatus, in classes, private sessions and the Pilates mat class. Our Asheville Pilates studio also offers spin classes for your cardio workout and suspension training for a power-packed strength and conditioning workout.

Contact us or give us a call today, we’d be happy to answer any of your questions! (828) 333-2223

Therapeutic Pilates

Rose Pilates is in partnership with Body Logic physical therapy because we understand the importance of continued post-rehab fitness and body work.

At Rose Pilates we continue with the specific training your body needs after surgery, recovery from injuries, physical trauma, osteoporosis, or just a general unconditioned body.

Some of the benefits of Therapeutic Pilates are the Pilates method of exercises and the use of the equipment to assist the needs for your continued recovery in a safe and supportive environment.

These programs are offered one on one or in our small group classes. Contact us to learn how theraputic pilates can work for you.